Our bodies are walking, breathing, heart-beating full of life. Slow down in the forest with us and explore how your senses connect to the more than human world through shinrin yoku, also called forest bathing. Research indicates that two to three hours of intentional time in a forested environment can boost immune response, reduce anxious thinking, and settle the nervous system.

24541 Register online or call 503-681-6120.

Questions? Call Jackson Bottom Wetlands Preserve at 503-681-6206.